This Middle-Eastern chicken recipe requires advance preparation, but it is fast. Mix the marinade ingredients in a plastic bag and add the chicken the night before, or in the morning. It only takes a few minutes to cook. Serve with rice and a salad.
In the summer, thread the chicken on skewers and grill it in [...]
Kids are gonna snack–but snacks don’t have to be junk food. Author and dietitian Elizabeth Somer has great ideas to help you get your kids to eat healthy snacks.
Encouraging kids to eat healthy snacks
* 25% of your children’s calories come from the food they snack on — that’s a quarter of their daily intake that [...]
Dr. Jo shows you how to create a beautiful scrumptious healthy meal along with breakfast and lunch. Enjoy this meat- broccoli-veggie meal which is great for anyone on a heart disease diet, diabetes diet, Candida diet or if you just want to stay healthy. If you’re a vegetarian simply leave out the meat.
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Bethenny Frankel from Bravo’s Real Housewives shows you how to make healthy, quick and easy lunches.
Lunch Recipes Include: Pesto Chicken Salad and Tuna Caper Salad. Natural Health Foods chef, Bethenny’s easy lunch ideas are healthy and quick.
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healthy quick easy lunches Bethenny Frankel Natural Foods Chef Diet [...]
As the weather gets warmer, a cool salad becomes a soothing treat. This quick dinner recipe for Beef Salad With Asparagus and Broccoli is a healthy dish for lunch or dinner. The vegetables are quickly blanched and cooled, then tossed with the beef and a light ginger dressing. More after the jump…
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The vegetables and [...]
